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Confession: The Key to Overcoming Concupiscence

Every day Confession brings spiritually dead people back to life. Confession restores both spiritual and mental health. Frequent confessions make us aware of all of our sins and our weaknesses and help us to deal with them. To make a good confession, we must ask for the grace to do it, examine our consciences, make a good act of contrition, and resolve with the help of God to renounce our sin. We must not hold back from confessing our sins.
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